Frequently Asked Questions
Q. Can I try a free class?
A. Yes, we encourage you to do so! We want to make sure you like it here before joining.
Q. Do I need experience?
A. No, you do not. Many of our students have not had previous training in Muay Thai before attending a class.
Q. Do I need to be fit to train at Florida Muay Thai?
A. No! Florida Muay Thai welcomes students of all fitness levels looking to train Muay Thai in Orlando. We encourage everyone to go at their own pace and instructors are glad to help in any way possible. We can even provide alternate options for exercises or techniques in class, depending on individual skill levels.
Q. What do I need to get started?
A. For your first class, we have you covered. We will provide you with gloves, hand wraps, and shin pads. The only thing we ask you to bring is water and an open mind to learn; let us do the rest. However, like any other hobby that you do, you will want to purchase your own equipment once you sign up. To make this easy for you we have equipment available for you to purchase.
Q: How much does it cost?
A: Your intro lessons are FREE! For memberships, our dues are very reasonable when you consider the extraordinary credentials of our teaching staff and the overall experience here at Florida Muay Thai. Stop in to watch a class and discuss specific rates for your training. Our long-time members tell us that the confidence, calmness, and success skills they've learned while training is priceless! You can view our current fee schedule on our Fees page.
Q: In general, what is a fair monthly rate for martial arts training?
A: It depends on what the school offers. Martial arts schools in the US may charge anywhere between $84-$445 per month, and each school should offer benefits that justify that price. We've compared legitimate martial arts programs around the country and found that a fair price for a month of training at FLMT- taking into account the convenient classes, the expert instruction, and other benefits - is $179 per month. If you visit another school with a higher dues rate, ask what justifies the price.
When you are ready, go to our Contact Us page for specific information on how to sign up.
Q. Will training Muay Thai help me lose weight?
A. Yes! Training in our Muay Thai classes, coupled with our recommended meal plan, will undoubtedly help you in your weight loss journey. Our members have found that the classes present a thorough, full-body cardio workout that will help you improve your balance, strength, and flexibility, all while helping you burn a significant number of calories. Please take a moment to watch the video below of an incredible transformation journey.
Q: Do you have a nutritionist or someone to help plan my training schedule and diet?
A. Yes, we provide you with a meal plan that’s tailored to fit your lifestyle and assist you in achieving your desired results. Please, don’t be fooled though, this is not "7 Minutes to Washboard Abs". You will have to follow the meal plan and train consistently to get the results that you want.
Q. Is training safe for women?
A. Absolutely. We are happy to welcome female students to our gym in Orlando. We pride ourselves on our safe, welcoming atmosphere.
Q. What are our instructors like?
A. Our instructors are the best! At Florida Muay Thai we employ legitimate, world-class talents to instruct our Muay Thai classes. Our instructors are champions, coaches of current champions, or trained by world champions themselves. They are truly passionate about their student's progress and count your triumphs as their own.
Q: Is there a chance I will get hurt while practicing martial arts?
A: There is a SMALL chance of injury in all martial arts. The most common injuries are small bruises from a hard grab or the kinds of aches and pains you'd get from any good workout. At Florida Muay Thai we make every effort to keep you as safe as possible. We teach structured classes, warming up first, and start with less strenuous techniques before going on to more challenging ones. We emphasize cooperative practice since everybody is trying to learn and improve themselves.
Q. I'm an older person, can I train at Florida Muay Thai?
A. Of course! We are happy to welcome older students to our gym in Orlando. We pride ourselves on our safe, welcoming atmosphere and we believe you are never too old to begin (or continue) your journey in martial arts.
Q. Does Florida Muay Thai offer personal training?
A. All of our instructors offer private lessons and can be booked at our front desk. Lessons are catered to your personal needs and wants; whether it be fitness, technique, cardio, conditioning, or even competition. No matter what you choose, at Florida Muay Thai you can have a top-notch, world-class instructor as a personal trainer in Orlando!
Q: Why should I choose Florida Muay Thai over another MMA or Martial arts school?
A: In a few words: because we are dedicated to being experts in our field and value extraordinary character. Our instructors are highly trained and motivated to help you learn.
We work hard at helping you achieve your goals, to help you be the best that you can be. We don’t expect you to be a fighter in the ring, but we do expect you to be a fighter in your life. You will not just be joining a gym, but a family. If you want to belong to a family that preserves these values, then you are making the right choice. We will inspire you, cry together, sweat together, laugh together, and help lift each other up.
If this sounds like something you are looking for, contact us today at to visit us and take your first FREE class!
Still on the fence? Take a moment to head over to our YouTube channel to hear for yourself first hand member testimonials. Florida Muay Thai